Tag: wellness

The concept of wellness has been around for a long time. Remember Jane Fonda workout tapes, neon legwarmers, and the “cookie diet”? These days, consumers view wellness through a much broader…

Dancing can be numerous factors: An expression of artwork, a fun passion, a representation of culture, and a excellent form of physical exercise. “Dancing is the best workout,” states Julie…

There is 1 social media advertisement I just cannot look to get absent from. It’s a movie montage of stunning younger men and women with terrific skin ingesting some orange…

Article body As a new year begins, Auburn University is providing services to help students reach both their mental and physical goals.  Auburn University Health Promotion and Wellness Services, or…

As evidenced by fitness classes, wearable technology, and mindfulness apps, wellness continues to be a major priority for consumers, increasingly becoming a part of their…

As Toronto experiences a particularly gloomy January, many may be wondering what they can do to give their mental wellness a boost. Catherine Sabiston (photo by Jing-Ling Kao-Beserve Catherine Sabiston, a…

In line with , entry to complete quality healthcare companies is necessary for the achievement of health fairness and for increasing the standard of a healthy life for everybody. Healthy…

As humans, it’s our nature to want a quick fix. We would like quick meals, speedy weight reduction, quick but efficient workouts, quick remedies for falling asleep (and for waking…

Whether or not you journal with pen or with a keyboard this checklist of journaling prompts will assist maintain you writing when you feel you have nothing to put in…

Jack LaLanne was the godfather of health. He was our information to eating proper and figuring out. In all of the years of his life, Jack was a walking/respiratory poster…