Healthy diet and exercise may reduce harmful belly fat, UK study finds
Published on 22/11/2025 - 8:00 GMT+1 Diet and exercise combined could help curb the risk of metabolic diseases by reducing...
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VR headsets may actually reduce risk of dry eye
VR headset use may increase lipid layer thickness, potentially helping to prevent dry eye disease. Credit: Yoshiro Okazaki from Waseda...
New high blood pressure guideline emphasizes prevention, early treatment to reduce CVD risk
Guideline Highlights: Nearly half of all adults in the U.S. have high blood pressure (≥130/80 mm Hg), which is...
Improving sleep and lifestyle could reduce heart disease risk in menopausal women
During the menopause transition, only 1 in 5 women have optimal scores using the American Heart Association's health-assessment tool, known...
Smart Screens That Protect Your Eyes, Reduce Burnout, & Boost Focus
From doomscrolling to digital resilience, here’s how screen technology is evolving to protect your focus, your mood…and yes, your eyesight....
Cleaning teeth like this can reduce Alzheimer’s risk by a whopping 70%
Alzheimer's disease is an irreversible, degenerative disorder that is a subtle form of dementia. The illness causes the brain cells...
Cracking the code: How to reduce the chances of getting cancer
It’s impossible to prevent cancer entirely, but you can reduce your risk by choosing a healthy lifestyle. Photo: Getty Images....
Reduce Eye Strain With This Hidden iPhone Feature
Apple released iOS 18.3 in January, and that update brought a few bug fixes to your iPhone. But, when Apple released iOS...
Regular Flossing May Reduce Your Stroke Risk
The link between oral health and stroke risk This new research is consistent with what we know about the relationship...
