Diabetes Run in Your Family? Diet, Exercise Can Still Prevent It | Health
Key TakeawaysGenetic risk for type 2 diabetes can be overcome through a healthy lifestyleHealthy diet and regular exercise reduced the...
exercise
Time-Restricted Eating Combined with Exercise Effective in Managing Weight and Improving Metabolic Health
Advances in Nutrition review notes that findings have “significant implications for healthcare practitioners and public health professionals.” Time-restricted eating, a...
WHO Physical Activity Advisory: WHO defines physical inactivity, says this much exercise weekly can guarantee good health |
A pooled analysis of 507 population-based surveys with 5·7 million participants has revealed that more than 30% of the global...
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