This Is How Exercise Can Support Your Vision as You Age
Exercise can benefit more than just your body and mind. In fact, it can strengthen your eye health. This is...
exercise
Video Games Boost Cognition, Exercise Improves Mental Health
Summary: A large-scale study has found that playing video games boosts cognitive abilities, but has no impact on mental health,...
Laughter exercise could be an initial treatment for relieving dry eye disease symptoms
Laughter may be as effective as eye drops in improving symptoms of dry eye disease, finds a clinical trial from...
Diabetes Run in Your Family? Diet, Exercise Can Still Prevent It | Health
Key TakeawaysGenetic risk for type 2 diabetes can be overcome through a healthy lifestyleHealthy diet and regular exercise reduced the...
Time-Restricted Eating Combined with Exercise Effective in Managing Weight and Improving Metabolic Health
Advances in Nutrition review notes that findings have “significant implications for healthcare practitioners and public health professionals.” Time-restricted eating, a...
WHO Physical Activity Advisory: WHO defines physical inactivity, says this much exercise weekly can guarantee good health |
A pooled analysis of 507 population-based surveys with 5·7 million participants has revealed that more than 30% of the global...
