Should you get your B12 from diet or supplements?
Share on PinterestA recent review highlights the potential importance of both dietary and supplemental vitamin B12. Image credit: Evgeniya Pavlova/Getty...
Diet
Mediterranean diet and healthy habits improve cancer survival rates
Being more physically active, following a balanced diet, not smoking, and keeping body weight and blood pressure under control: the...
Healthy diet and exercise may reduce harmful belly fat, UK study finds
Published on 22/11/2025 - 8:00 GMT+1 Diet and exercise combined could help curb the risk of metabolic diseases by reducing...
How to start eating a plant-based diet
How to start eating more plants Making changes to how you eat can feel overwhelming. To avoid biting off more...
The healthy-ageing hack that has nothing to do with diet, exercise or genetics | News | CORDIS
New study explores a key to living a healthier and longer life that’s usually overlooked. © Gorodenkoff/stock.adobe.com Maintaining a healthy...
Boost brain health: How MIND diet with these 3 lifestyle habits can sharpen memory at any age
As we grow older, a change in the way our brain operates is to be expected. Forgetting names occasionally or...
Exercise, healthy diet can restore ‘optimal well-being’
Share on PinterestIt is never too late to modify our lifestyles for better health, a new study suggests. Image credit:...
A high-sugar diet increases the risk of diabetic retinopathy: Ophthalmologist shares signs to watch out for
If you have a sweet tooth and are curious about how sugary foods impact your eyesight, it's important to know...
Keto diet reduces depression symptoms by 70% in new Ohio State study
NEWYou can now listen to Fox News articles! The ketogenic diet, commonly known as "keto," has become a popular weight-loss...
