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Cocoa and tea may protect your heart from the hidden damage of sitting
  • Heart and blood vessel health

Cocoa and tea may protect your heart from the hidden damage of sitting

admin November 27, 2025

New findings from the University of Birmingham suggest that regularly eating foods rich in flavanols, including tea, berries, apples, and...

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Chocolate + Tea = Better Blood Pressure? Scientists Reveal Surprising Results
  • Heart and blood vessel health

Chocolate + Tea = Better Blood Pressure? Scientists Reveal Surprising Results

admin May 28, 2025

Flavan-3-ols in cocoa, tea, and fruit have been shown to improve blood pressure and blood vessel function, possibly rivaling medication...

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Chocolate + Tea = Better Blood Pressure? Scientists Reveal Surprising Results
  • Heart and blood vessel health

Chocolate + Tea = Better Blood Pressure? Scientists Reveal Surprising Results

admin May 26, 2025

Flavan-3-ols in cocoa, tea, and fruit have been shown to improve blood pressure and blood vessel function, possibly rivaling medication...

Read MoreRead more about Chocolate + Tea = Better Blood Pressure? Scientists Reveal Surprising Results
Why Tea and Chocolate Can Protect Your Heart, According to New Research
  • Heart and blood vessel health

Why Tea and Chocolate Can Protect Your Heart, According to New Research

admin May 17, 2025

A new study published in the European Journal of Preventive Cardiology has highlighted the potential health benefits of consuming cocoa,...

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Wear shades in winter and follow the 20-20-20 rule: experts on 13 ways to look after your eyes | Health & wellbeing
  • Eye health

Wear shades in winter and follow the 20-20-20 rule: experts on 13 ways to look after your eyes | Health & wellbeing

admin February 28, 2026
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