Mental health linked to better aging: Cheese and lifestyle matter
A new study highlights the significant role mental wellbeing plays in determining healthy aging, regardless of socioeconomic status. By analyzing...
Lifestyle
6 easy lifestyle hacks that can slash your risk of dementia
More than 55 million people around the world are living with dementia, an umbrella term used to describe several progressive...
Lifestyle changes could reduce genetic risk 14-fold
Share on PinterestLeading a healthier lifestyle can help offset the genetic risk of heart disease, Lifestyle interventions can mitigate high...
On the use of the healthy lifestyle index to investigate specific disease outcomes
Study populationEPIC is an ongoing multicentric prospective study originally designed to study the relationship between diet and cancer risk30. EPIC...
New research shows small lifestyle changes are linked to differences in teen mental health over time
Judging by recent headlines and policy ideas, you might think screen time is the only lifestyle behaviour influencing teen wellbeing....
Olympic legend Dara Torres shares advice on how to live healthy lifestyle at 50 years and older
Dara Torres conquered the pool at the Olympics during the height of her swimming career.Torres won 12 Olympic medals while...
Sleep duration, chronotype, and lifestyle affect cognitive decline
A recent study published in the BMJ explores the impact of lifestyle and health conditions on the prevalence and incidence...
Preventive lifestyle changes can improve outcomes
Share on PinterestDelaying the development of type 2 diabetes can significantly lower cardiovascular disease and mortality risk. Image credit: Mihajlo...
Smoking is a key lifestyle factor linked to cognitive decline among older adults
Credit: CC0 Public Domain Smoking may be among the most important lifestyle factors affecting how quickly our cognitive skills decline...
