Gut Check: Wellness Program Focuses on Gut Health and Small Lifestyle Changes
Jan. 7, 2025 10:52 AM PT Emerging science suggests the impact of a healthy gut extends beyond digestion, influencing other...
Lifestyle
Boost brain health with simple lifestyle practices
Stress and anxiety levels are three times higher today than they were before the COVID-19 pandemic, according to Helen Lavretsky, MD,...
Hays County nonprofit promotes healthy lifestyle, community involvement
What began as a group of local parents’ commitment to health and fitness for their families and peers 10 years...
Gentle reminder: It’s the little lifestyle changes that will make 2025 healthier
The advent of the New Year often brings a surge of energy to improve various aspects of our lives. For...
Ways to begin a healthy lifestyle
CHARLOTTE, N.C. — The new year for many people means beginning a new focus on wellness. Joining us today is...
What Matters More for Longevity: Genes or Lifestyle?
When Dr. Nir Barzilai met the 100-year-old Helen Reichert, she was smoking a cigarette. Dr. Barzilai, the director of the...
Four tips to start and maintain a healthier lifestyle this new year – News
Stay committed to those health and wellness goals this new year with these tips from a UAB sports and exercise...
Health News Live December 29, 2024 : Hormonal signals of breast cancer women must watch for, lifestyle changes to save lives
Health News Live: Get real-time updates on health from celebrity fitness secrets and weight loss breakthroughs to nutrition advice, get...
Health group urges Filipinos to adopt healthy lifestyle
This section of the Baguio public market, shown here in 2022, has been a crowd drawer for salad greens that...
