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Physical Inactivity Linked to Diabetes Complications Like Stroke, Eye Disease
  • Eye health

Physical Inactivity Linked to Diabetes Complications Like Stroke, Eye Disease

admin February 22, 2026

Research shows that increased physical activity may help prevent many diabetes complications. Image Credit: Alessandro Biascioli/Getty ImagesThis article originally appeared...

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Just a Few Days of Inactivity Can Impact Your Heart Health, Study Finds
  • Heart and blood vessel health

Just a Few Days of Inactivity Can Impact Your Heart Health, Study Finds

admin July 10, 2025

By Katrina Dix We know we’re supposed to exercise regularly — but how regularly? How long does it take for...

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WHO Physical Activity Advisory: WHO defines physical inactivity, says this much exercise weekly can guarantee good health |
  • Healthy lifestyle

WHO Physical Activity Advisory: WHO defines physical inactivity, says this much exercise weekly can guarantee good health |

admin June 29, 2024

A pooled analysis of 507 population-based surveys with 5·7 million participants has revealed that more than 30% of the global...

Read MoreRead more about WHO Physical Activity Advisory: WHO defines physical inactivity, says this much exercise weekly can guarantee good health |

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Wear shades in winter and follow the 20-20-20 rule: experts on 13 ways to look after your eyes | Health & wellbeing
  • Eye health

Wear shades in winter and follow the 20-20-20 rule: experts on 13 ways to look after your eyes | Health & wellbeing

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