Must-have products to promote healthy habits in 2026
Lifestyle host Brooke Young recommends three products to help us recommit to our wellness goals. Sponsored by Brooke Young. SEATTLE...
Habits
Top 5 recommendations for healthier living habits in 2026
Mark A. Mahoney | Guest columnistAs we progress into the New Year it seems prudent to focus on working on...
5 healthy habits linked to 8 years younger brain
Share on PinterestA few simple habits may help keep the brain younger, even in people living with chronic pain. Image...
Mediterranean diet and healthy habits improve cancer survival rates
Being more physically active, following a balanced diet, not smoking, and keeping body weight and blood pressure under control: the...
These simple habits could make your brain 8 years younger, study finds
Your birth certificate may show 65, but your brain might be functioning as if it were ten years younger --...
Healthy lifestyle habits plus GLP-1 RA drugs can improve heart health of people with Type 2 diabetes
People with Type 2 diabetes who combined healthy lifestyle habits with GLP-1 receptor agonist (GLP-1 RA) medications had a greater reduction in...
Boost brain health: How MIND diet with these 3 lifestyle habits can sharpen memory at any age
As we grow older, a change in the way our brain operates is to be expected. Forgetting names occasionally or...
5 timeless habits for better health
A veritable avalanche of influencers, news headlines, and well-meaning friends and family offer conflicting advice on wellness. If you’re overwhelmed...
Dental care habits predict broader preventive health behaviors in college students
For undergraduates, a trip to the dentist can reflect more than oral health. Those who kept up with dental exams...
