Wear shades in winter and follow the 20-20-20 rule: experts on 13 ways to look after your eyes | Health & wellbeing 
Tattoo ink linked to rare eye disorder 
WHO validates Libya’s success in eliminating trachoma nationwide 
Do you really need blue light glasses? Ophthalmologist explains what actually helps your eyes 
Crochet instead of doomscrolling. A look at mental health benefits. 
Coast Guardsman’s death prompts mental health conversations at Base Kodiak
A U.S. Coast Guard rescue helicopter lands on a runway before it parks near an Air Station Kodiak hangar. (Brian...
Aspirin may reduce risk from less healthy lifestyles
Share on PinterestScientists have found a link between aspirin use and colorectal cancer risk. aIryna Karviha/Getty ImagesColorectal cancer is considered...
The many roles of beta blockers
Since the 1960s, beta blockers have been the most effective medicines for treating and managing many heart diseases....
Why you shouldn’t brush your teeth after breakfast, according to a dentist
Do you brush before or after breakfast? If your answer is the latter you might want to rethink things to...
Elmo’s social media wellness check inspired a nationwide mental health survey
When Elmo posted a casual wellness check online earlier this year, the “Sesame Street” character unwittingly opened the floodgates to...
Why walking is essential for your health after 50
Walking is one of the most underestimated, yet accessible and beneficial forms of exercise for folks over 50. As we...
Eye Experts Share 9 Things You Should Never Do
Eye health is an easy area to overlook for many people ― that is, until a problem arises. Visual decline,...
Sara Ali Khan diet plan and fitness: A key to healthy lifestyle
Sara Ali Khan has been quite popular even before she stepped into the Bollywood industry. One can only imagine Sara...
Vision 20 Review (Zenith Labs) Can Eye Vitamin Really Benefit You?
Maintaining eye health cannot be overstated in today’s fast-paced world, where screens dominate our daily lives. As digital devices become...