Wear shades in winter and follow the 20-20-20 rule: experts on 13 ways to look after your eyes | Health & wellbeing 
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Gut Check: Wellness Program Focuses on Gut Health and Small Lifestyle Changes
Jan. 7, 2025 10:52 AM PT Emerging science suggests the impact of a healthy gut extends beyond digestion, influencing other...
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8 Best Foods for Eye Health, According to a Dietitian
Carrots are usually what comes to mind when we think of food and eye health, partly because this is one...
Want a Dazzling Smile? Stop Rinsing After Brushing
After you're finished brushing your teeth, you can go ahead and skip the rinse step. As it turns out, it...
Ashley Tisdale Opens Up About Her Mental Health Amid Ongoing L.A. Fires
"There are times in my life due to my mental health where I feel very alone, even when I'm out...
10 Tips for Healthy Eating
Aimee Tritt, a dietitian in Minneapolis, said she sees the same pattern over and over: People want to become healthier,...
Role Of Hormones In Heart Health: Expert Explains Why Women’s Cardiovascular Risk Increases With Age
As a woman, you must have heard about the importance of hormones in carrying out various bodily functions. However, did...
Breaking the Ice on Mental Health: Sam Poulin Opens Up
Two years ago, Sam Poulin decided to take a break from hockey and return home to take care of himself...
Boost brain health with simple lifestyle practices
Stress and anxiety levels are three times higher today than they were before the COVID-19 pandemic, according to Helen Lavretsky, MD,...
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TV Presenter Katie Piper Getting ‘Artificial Eye’ Nearly 17 Years After Acid Attack
English television personality Katie Piper is getting an "artificial eye" — nearly 17 years after an acid attack left her...