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Crochet instead of doomscrolling. A look at mental health benefits. 
Beating ‘Winter Blues’ the Healthy Way
Source: Liza Summer/Pexels A recent study revealed that a large majority of American adults experience “winter blues”—but what exactly are...
Susquehanna River Valley Dental Health Clinic needs help | News
SUNBURY — The Susquehanna River Valley Dental Health Clinic is in need of financial support and has reached out to...
The Mental-Health Toll of the California Wildfires Is Just Beginning
Firefighters are making progress on containing the wildfires that have been raging for weeks in Southern California. But even once...
Five lifestyle changes to cut your risk of cancer
The impact of cancer on both patients and their families cannot be overstated, but new figures show that more people...
6 Common Habits That Could Be Damaging Your Vision
Your vision is more than just your eyesight, it's part of your overall health. Eye health isn't something to take for...
What is fluoride? Is it safe? What American Dental Association says
Fluoride – it's added to the water systems of more than two thirds of Americans. It's in dental products from toothpaste to...
Okinawa Health Secrets: How “Moai” helps the world’s longest living people of Okinawa, Japan stay healthy |
Most people want to be happy and live a long life, however, only not many are able to do so....
5 Expert Tips To Prevent Digital Eye Strain From Screen Time
Stare at a computer screen long enough and you’ll know exactly what “computer vision syndrome” ― a real health condition...
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9 Mental Health Trends We’ll See Everywhere in 2025, According to Our Editors
If the past few years taught us anything about Gen Z, it's that mental health for them is everything. Despite...