Wear shades in winter and follow the 20-20-20 rule: experts on 13 ways to look after your eyes | Health & wellbeing 
Tattoo ink linked to rare eye disorder 
WHO validates Libya’s success in eliminating trachoma nationwide 
Do you really need blue light glasses? Ophthalmologist explains what actually helps your eyes 
Crochet instead of doomscrolling. A look at mental health benefits. 
More intense exercise may not benefit life span as much
Share on PinterestExercising more than the recommended amount may not benefit life span as much as previously thought. Leicarras/Getty ImagesPast...
Reduce Eye Strain With This Hidden iPhone Feature
Apple released iOS 18.3 in January, and that update brought a few bug fixes to your iPhone. But, when Apple released iOS...
During National Reading Month let’s not forget mental health benefits
Laura Gambino | Guest columnistOf all the benefits and importance of early reading, let’s not forget mental healthIt’s something to...
A randomized controlled trial of the effectiveness of the mHealth program in improving the lifestyle of nursing students
The potential of digital communication tools in enhancing health literacy and improving health outcomes for both patients and healthcare providers...
The 6 Best Vitamins for Your Eye Health
1. Vitamin A (and beta carotene) Vitamin A is absolutely essential for vision, Johnson says. A deficiency can cause night...
Oral Health Throughout Life campaign provides actionable guidance to maintain healthy smiles
Maintaining oral health throughout life is essential for health, overall well-being and an optimal quality of life. The journey of...
Some TikTokers offer advice on ADHD. What do experts say? : Short Wave : NPR
In many ways, social media platforms like TikTok have helped democratize mental health discussions around things like ADHD. But researchers...
A Healthy Heart Starts in the Kitchen: American Heart Association
Empowering Healthy Eating Choices for a Stronger Heart During National Nutrition Month WHITE PLAINS, N.Y., Mar. 21, 2025 — The...
Top 12 Superfoods for Your Eyes
9. Kale Kale, spinach and other dark leafy greens like collard greens and turnip greens are packed with lutein and...