Childhood obesity and onset of diabetes: What’s the link? | Health
Characterised by insulin resistance, childhood obesity can pave the path for type 2 diabetes in children. The early onset of...
Healthy lifestyle
Can’t sleep for 7 hours during weekdays? Study shows sleeping on weekends reduces heart disease risk | Health
Sep 07, 2024 05:26 PM IST Do you catch up on lost hours of sleep during the weekends? A new...
Digital mindfulness can enhance mental wellbeing
Engaging in daily mindfulness practices online is enough to improve mental health and motivate healthy lifestyle choices, according to a...
Habits that damage your brain health: Modern lifestyle routines you need to stop immediately | Health
Did you know modern lifestyles are riddled with habits that can slowly and insidiously damage brain health? It is no...
:max_bytes(150000):strip_icc()/The-1-Habit-to-Break-to-Improve-Your-Memory-ea36426d53a54a06bfb6af9231db99fb.jpg "The #1 Habit to Break to Improve Your Memory")
The #1 Habit to Break to Improve Your Memory
Even though the popularity of books like Atomic Habits or habit-stacking routines have been revolutionary for people to execute healthier...
How to do intermittent fasting right
As we scroll through countless Reels each night, we're often tempted by health fads. Whether it's a viral recipe or...
ECU Health Food and Nutrition team members help lead positive lifestyle change
As ECU Health continues in its journey toward leading positive changes in support of the health and well-being in the...
Counteracting Diabetes-Associated Brain Aging Through a Healthy Lifestyle
Type 2 diabetes is a known risk factor for dementia, but it is unclear how diabetes and its early stages,...
Diabetes Can Age the Brain, but a Healthy Lifestyle Could Slow the Clock
Type 2 diabetes is a well-established risk factor for cognitive impairment, and by some estimates, it may double a person's...
