Bradford healthy diet courses focus on South Asian communities
Dave EdwardsBBC News, YorkshireDave Edwards/BBCHealthy eating sessions are held at a range of locations across Bradford, from shopping centres to...
Healthy lifestyle
Could carb quality affect how a person ages?
Share on PinterestCarbohydrate quality may be an important factor in healthy aging, a new study finds. Artur Kozlov/Getty ImagesPast studies...
Eating More Complex Carbs, Dietary Fiber Could Help You Live Longer
Share on PinterestWomen who reported higher intakes of high quality carbohydrates and dietary fiber had up to a 37% greater...
Breakthroughs in Alzheimer’s prevention | ASU News
By Leah Rosenbaum Nearly 7 million Americans are living with Alzheimer’s disease, a condition that devastatingly impairs memory and identity. It’s...
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The Easiest High-Fiber Swap for Better Gut Health
A gastroenterologist suggests swapping white bread for sprouted grain or whole wheat bread.White bread is made with refined grains, which...
Healthy lifestyle, daytime sleepiness, and gut microbiome composition are determinants of functional strength in humans: a cross-sectional study
Participant characterizationIn total, 627 participants (394 women/233 men) were included in this study (Table 1 and Supplementary Table S2 in the...
Sometimes, a healthy lifestyle isn’t enough
“Metabolic health” may sound like a snooze fest, but it is among our nation’s most serious challenges. The term describes...
Louisiana couple promote healthy lifestyle through Jasko’s Farm
WATCH: Family owned Alexandria business marks major milestoneThe Ward family held a centennial celebration Saturday for John Ward Ace Hardware.Andrea...
:max_bytes(150000):strip_icc()/The-number-1-PM-Habit-to-Start-If-You-Have-Arthritis-96b0fdcb84614811af31480994ca945d.jpg "The #1 P.M. Habit to Start If You Have Arthritis")
The #1 P.M. Habit to Start If You Have Arthritis
If you struggle with arthritis, prioritizing sleep is one of the best habits you can adopt.Getting enough quality shut-eye helps...
