10 Ways to Improve Your Mental Health Without Therapy
As a therapist, I've seen firsthand how powerful a tool therapy can be for improving mental health and building mental...
Month: April 2025
Lizzo’s weight loss journey is inspiring many: Simple lifestyle changes behind her transformation
Lizzo's incredible weight loss transformation has left her fans in awe of her hard work and dedication. Losing it the...
CCISD joins social media lawsuit over student mental health
CORPUS CHRISTI, Texas — Corpus Christi Independent School District (CCISD) has joined a nationwide lawsuitagainst major social media companies, claiming...
How a lifestyle-focused model helped New Haven PE programs recover from COVID-19
Zoe Berg Before the COVID-19 pandemic began, students in New Haven’s physical education programs were passing the four parts...
Ferris State Dental Hygiene students embrace opportunity to serve in Guyana, bringing dental care to people in need
April 21, 2025 Ferris State University Dental Hygiene students went on a trip to Guyana to administer...
Skaneateles club that promotes mental health awareness receives state community service award
Four years ago, the Skaneateles Central School District began a club as students found interest in discussing and supporting mental...
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Start Doing This Before 9 A.M.
Key TakeawaysHydrating first thing in the morning is one of the healthiest habits you can start.It can replenish overnight fluid...
Visual impairment, age-related eye disease, and sleep dysfunction in older adults
This study investigated the relationship between self-reported and performance-based measures of visual function, diagnosed age-related eye disease, and self-reported sleep...
