Why quitting can be a superpower that helps your mental health
Many of my patients ask me to help them quit – usually it’s something unhealthy such as smoking or gambling....
Year: 2024
Making six simple lifestyle tweaks can cut your dementia risk, say experts – as diagnoses hit record high of almost 500,000
Adopting six healthy lifestyle habits could slash your risk of developing dementia, research suggests. Experts also said benefits could be achieved...
Healthy Vision Month 2024: Reframe your future with eye health awareness
The National Eye Institute, a division of the National Institutes of Health (NIH), marks July as Healthy Vision Month, spotlighting...
Expert claims a mix of baking soda and hydrogen peroxide can whiten teeth; we probe | Health News
No dearth of remedies, tips, and hacks that promise instant results — whether it is haircare, skin, or dental health....
The Mental Health Movement Is About Equity
“Youth Create Gender Equality–Economic Empowerment in the Changing World of Work” panel at UN Women. ... UN Women/Ryan Brown The...
Don’t ignore your brain: Simple lifestyle changes to dodge neurological disorders
There are simple and effective ways to prevent neurological disorders. (Delmain Donson/Getty Images) World Brain Day is observed annually...
Eat Your Way to Vision Health: 12 of the Best Foods for Your Eyes
Doing what you can to protect and maintain your vision health, especially as you age, is important for overall wellness....
Tooth Loss Associated With Increased Dementia Risk
The dentist is always telling you, and your aging loved ones to brush and floss. Get those regular dental checkups....
Easy and effective lifestyle changes to keep dementia at bay
People living with dementia have been on rise in the US. An astounding 7 million Americans are estimated to have...
