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Set sensible objectives: It is attainable that seniors at workplace may overload an individual with work. Being a devoted employee, she or he may need to complete all the assigned duties in one go and that too with perfection. That is quite an unrealistic goal. An individual should always guantee that the objectives set by him or her are realistic. He or she must also pat his or her again even on the smallest of accomplishments to remain optimistic. Above all, one should try to discover humor in the smallest of conditions to beat anxiousness.

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