Majority of the new moms aren’t getting mental support – Parenthood and mental health

Pregnancy and a new bundle of joy can bring to you a wide array of emotions. No matter what emotional turmoil you’re going through, can help you with the best counseling help. While there are few women who feel sad, overwhelmed, there are some others who feel anxious at various times of pregnancy and this feeling continues and sometimes increases even after the birth of the baby. Anxiety and depression can occur during pregnancy or anytime during the initial year of the birth. Such feelings aren’t something which was caused due to your fault. The symptoms of depression can definitely be treated if you seek help.

Postpartum blues – How does it adversely impact your mental health?

It has been seen that 80{82f186541042d029ab6d0bf134e98b4f73f162afd7806994af97a29a29e84520} of the new moms suffer from postpartum blues. Postpartum disorders are characterized by baby blues, mood swings and other reactions which several moms experience soon after childbirth. Just after 3-6 days post delivery, there comes the onset of postpartum blues and these keep subsiding as the levels of hormones start to stabilize. Symptoms generally don’t last for more than few weeks and when a person starts experiencing mood swings or depression, the problems can get extremely serious.

PPD – What is it?

This is a major form of depression or a state of haywire caused to the mom’s mental health. It is a big form of depression and it is much less common than post-delivery blues. PPD will comprise of all the symptoms of depression but this is different in a way that it occurs soon after childbirth. This can start off any time post delivery and later on last for a long year. 10-20{82f186541042d029ab6d0bf134e98b4f73f162afd7806994af97a29a29e84520} of the new moms suffer from PPD.

What factors contribute to this mental disorder?

The causes of PPD still aren’t clear but the research reveals that the following factors can contribute to the onset of PPD. Check them out:

  • Hormonal issues: Soon after the birth of a child, the mom goes through a huge change in hormones. There are decreased levels of serotonin which occur post delivery and this might play a vital role in developing PPD.
  • Life stress: There are some ongoing situations which invoke pressure on the new baby and this can also trigger PPD.
  • Situational risks: Childbirth is one of the biggest transitions in a woman’s life and this can lead to enough stress and also lead to depression. If there is some other event which coincides with delivery of the baby, the woman becomes more vulnerable to suffering from PPD.

Therefore, if you’re a woman who has given birth to a baby and you’ve been worrying about your mental health, you needn’t worry as this is a normal phenomenon which gets cured by seeking help.