Category: Health Related Fitness Activities

Share on PinterestScientists found a potential risk mechanism through which obesity may increase Alzheimer’s disease risk and how the conditions may cause brain degeneration in similar ways. Lupe Rodríguez/Stocksy Obesity…

Being active in this busy world is a challenge on its own. Health doesn’t always remain a priority when you work eight hours a day at your desk. It’s unfortunate…

WHAT IS ALREADY KNOWN ON THIS TOPIC Fitness testing in youth is important from health, educational and sport points of view. The European Union-funded ALPHA project reviewed the existing evidence…

Everyone’s favourite Clueless star Alicia Silverstone’s health habits have done a 180 since she became a full-blown Hollywood supernova back in 1995. ‘Steak and doughnuts’ were staples in her diet,…

Exercise is a crucial part of staying healthy. It can help you lose weight, relieve stress and anxiety, improve your mood, strengthen your bones and muscles, and boost your immune…

Do you hate running? You’re not alone. If you’re not a fan of hitting the pavement with your runners, but you’re looking to move your body, this list might help…

Lifestyle by Team Emirates Woman January 27, 2023 IN PARTNERSHIP: As you set fresh new intentions for 2023, Fitbit is here to play a key role in bringing about these…

Consistent exercise is good for a person’s health and well-being—that is well known. But how many minutes of moderate or vigorous physical activity are needed to lower the risk of…

After a quick warmup, students at Many Guns Boxing and Fitness strap on their boxing gloves and their shin guards. Forming a circle around their instructor, Tawny Big Bull, they…

The dawn of a new year and new semester is the perfect opportunity to refocus your personal goals in addition to your academic priorities. However, the cold and unpredictable outdoor…